Who would win in a real fight, an old guy or a young fighter?
Interesting fact: The oldest MMA fighter made his professional MMA debut at 70 years of age in 2010. His name was John Williams, and he beat his opponent who was 30 years younger by a heal hook!
Every fighter gets old; the question is how you keep yourself in training as you age. Check out the video for 3 tips to fight better when you are older than your opponent.