What Everybody Should Know About How To Use Muay Thai Gym Equipment...
Learn How To Use Muay Thai Equipment
VIDEO #1: HOW TO HOLD AND FEED THAI PADS
Sure anyone can just throw some pads on and hold them up.
But proper pad holding is a DEVELOPED SKILL. Having a trained person holding the pads makes a world of difference! In this video, Kru Perez will teach you how to hold pads the exact same way he does in training professional MMA, Muay Thai, and UFC fighters.
Don't hold pads like a 'noob'. Learn how to do it the right way!
VIDEO #2: HOW TO HOLD AND FEED PUNCH MITTS
Make no mistake about it. Holding mitts properly is a SKILL TOO. This is what separates the good trainers from the bad.
You want those lighting fast punches and quick moves that comes only from training with a person who knows how to use mitts properly.
In this video, Kru Perez will show you how he trains professional MMA and Muay Thai fighters on the mitts and will teach you how to do it exactly the same way!
VIDEO #3: HOW TO USE THE SPEED BAG
The speed bag is a classical piece of equipment that quite frankly intimidates a lot of people. Nobody wants to look like an uncoordinated idiot in front of everybody at the gym while flailing away at that elusive bag!
But actually the speed bag is not that hard to hit.
In this video, Kru Perez will show you a simple way to hit the speed bag and improve your rhythm and timing.
VIDEO #4: HOW TO USE THE TEAR DROP BAG
The tear drop bag is a bag designed especially for the Muay Thai clinch.
Kru Perez will show you how to use this bag properly to build your clinch and knees.
Learn how to use this bag like a pro!
VIDEO #5: HOW TO USE THE DOUBLE END BAG
No piece of equipment can make you look more silly than a double end bag!
This tool is GREAT for training speed and timing, but if you don't know what to do you'll probably just be wasting your time.
Kru Perez will show you how to use this tool properly so that you can have lighting fast punches that land with precision timing!
VIDEO #6: HOW TO USE THE HEAVY BAG
This is a classic and essential piece of equipment that no fighter can do without.
But to get the most out of your training you need to know how to use this bag properly.
Kru Perez will show you how to use the heavy bag and help you 'work it like a pro'!
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