LESSON #8
THE OVERHAND RIGHT
LESSONS
- LESSON #1: HOW TO KNOCK SOMEONE OUT
- LESSON #2: CASE STUDY: PUNCHING AND GROUND FIGHTING
- LESSON #3: PROPER PUNCH TECHNIQUE
- LESSON #4: THREE IMPORTANT CONCEPTS FOR POWER PUNCHING
- LESSON #5: HOW TO USE THE JAB
- LESSON #6: THE STANDARD RIGHT HAND
- LESSON #7: THE SHORT RIGHT HAND
- LESSON #8: THE OVERHAND RIGHT
- LESSON #9: CASE STUDY: THE LEFT HOOK
- LESSON #10: THE RIGHT HOOK
- LESSON #11: THE UPPERCUT
- LESSON #12: THE HAMMERFIST
- LESSON #13: HOW TO PUNCH IN COMBINATIONS
- LESSON #14: HOW TO USE THE HEAVY BAG
- LESSON #15: HOW TO USE PUNCH MITTS
- LESSON #16: KNOCKOUT STRATEGIES
- LESSON #17: HOW TO USE THE SHIELD DEFENSE
- LESSON #18: HOW TO PUNCH OFF OF THE SHIELD
- LESSON #19: HOW TO STOP THE SUCKERPUNCH
- LESSON #20: CASE STUDY: THE SUCKER PUNCH
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