This is perhaps the most under used and uderestimated traditional martial arts technique in MMA fights today. Check out this video examining the different ways in which elbows can be used effectively in MMA fights. In fact, elbow strikes can be used as an ideal weapon for self-defense too. Want To Learn More About Devastating

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Remember, when you have NO PLAN HOW TO FIGHT in self-defense or even in a streetfight YOU PLAN to FAIL. Boxing is a great practical fighting art that many people prefer to rely on in street fights, much more than than BJJ. When that punk sneaks up behind you for you holiday purchases or your

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Situational awareness and the ability to read aggressive body language are important factors when it comes to self-defense. Check out this video as this guy breaks down how to avoid a sucker punch and the importance of spacing when facing multiple attackers. Want To Learn More About Self-Defense? Click on the link below to get

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Who would win in a real fight, an old guy or a young fighter? Interesting fact: The oldest MMA fighter made his professional MMA debut at 70 years of age in 2010. His name was John Williams, and he beat his opponent who was 30 years younger by a heal hook! Every fighter gets old;

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Great fighters are made by their training. Here are 3 habits that can make a difference to martial arts or fight training for beginners. Do these regularly and you will improve your fight game regardless of what level you are now. Want To Learn More About Self-Defense? Click on the link below to get more

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How to fight in a confined space is dangerous enough, but what do you do when you are trapped with your attacker? What is the best form of self-defense in this situation, striking or grappling? This video discusses two approaches in how to defend yourself in a fight in a tight space e.g. an elevator.

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Check out Robert Drysdale as he talks about why he thinks that current MMA rules are against grappling and why the rules were better in Pride Fighting Championships.

Check out this short compilation of street fight knock outs administered by some powerful Muay thai kicks. I mean, some of these go out like lights at bedtime. Want To Learn More About Muay Thai? Click on the link below to get more information on Scott Sullivan’s “Muay Thai Special Topics” Click here to get

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When thieves attacked and attempted to rob a convenience store, they didn’t expect a MMA champ to come out swinging. Check out this feel-good story of a convenient store clerk by day and a bad ass…well also by day. It’s always nice to see the good guys come out on top. Want To Learn How

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Check out this clip where a female BJJ practitioner submits a US Marine. She executes great technique and gets the tap out despite his best attempts. Want To Learn How To Employ An Arsenal Of Sleeperholds? Click on the link below to get more information on Scott Sullivan’s “Strangehold” Click here to get the Strangehold

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